WOD July 11, 2020

Please remember to sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.

4 rounds for time
15 Dumbbell front squat (2×50/2×35)
12 DB snatch
9 GI Jane