WOD July 1, 2020

Please remember to sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.

A.
1000m row for time

B.
100 sit up for time

C.
50 Thruster for time (45/35)