Please remember to sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.

WOD:
“The Longest Mile”
4 rounds for time
10 burpee
100m run
10 air squat
100m run
10 push up
100m run
10 sit up
100m run