Please remember to sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.

WOD:
Buy in
800m run,
then,
3 rounds
20 kettlebell swing (53/35)
12 toe2bar
14 box jump
then,
buy out,
800m run