Welcome Back!
Please remember to sign via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.

WOD:
1 min on, 1 min off, 4 rounds
1:00 max wallballs (20/14)
1:00 rest
1:00 max pull ups
1:00 rest
1:00 max box jump (24/20)
1:00 rest
!:00 max push press (75/55)
1:00 rest