REOPENING DAY SUNDAY JUNE 14th
for 10am and 11am Classes, both will be the same WOD, normal schedule effective immediately the following week. Saturday June 13th from 11-2pm come by for Q&A, equipment return and to lend a helping hand if you’d like in sanitizing our gym space. Check your email for our re-opening announcement sent out on 6/11 (check all folders: spam/promotions etc) for details.

12:00 today will be our last Quarantine Park workout at Delaveaga!

WOD:
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
dips
sit ups
burpees