REOPENING DAY SUNDAY JUNE 14th
for 10am and 11am Classes! 

TODAY ‘S WODS:
8-9:30am OCEAN AND BEACH WOD at Capitola Wharf: SWIM, RUN,PADDLE
12-1pm OUTDOOR PARK WORKOUT. We will meet at DeLaveaga Park @ 855 Branciforte Drive on the grassy fields.

12:00 Park WOD:
“Loredo”
6 rounds
24 air squat
24 push ups
24 walking lunge
400m run