WOD May 31, 2020

Rain or shine! DAILY “SOCIAL DISTANCING” WORKOUT @ 12:00 NOON! We will meet at DeLaveaga Park @ 855 Branciforte Drive, find us on the grassy fields. Bring a towel for ground work. Here we can always maintain a 12-80 foot distance between athletes at all times, we take extra precautions to stay well within California’s and Santa Cruz County’s Health Code Order Section 10, line #3.  This is safe and properly protected from exposure to each other while surrounded by fresh air and trees. No regulations, nor safety measures are being abandoned.

“Knowing is not enough; we must apply. Willing is not enough; we must do.”
Johann Wolfgang von Goethe

WOD:
800m run
50 push ups
50 walking lunges
50 box jump (bench, step, stair)
50 v-up
50 mountain climbers
800m run