WOD May 30, 2020

Rain or shine! DAILY “SOCIAL DISTANCING” WORKOUT @ 12:00 NOON! We will meet at DeLaveaga Park @ 855 Branciforte Drive, find us on the grassy fields. Bring a towel for ground work. Here we can always maintain a 12-80 foot distance between athletes at all times, we take extra precautions to stay well within California’s and Santa Cruz County’s Health Code Order Section 10, line #3.  This is safe and properly protected from exposure to each other while surrounded by fresh air and trees. No regulations, nor safety measures are being abandoned.

“Peace is not absence of conflict, it is the ability to handle conflict by peaceful means.” –Ronald Reagan

12 min EMOM
8 DB/KB Thruster
10 DB/KB Deadlift
3 min Max burpee