DAILY “SOCIAL DISTANCING” WORKOUT @ 12:00 NOON! We will meet at DeLaveaga Park @ 855 Branciforte Drive, find us on the grassy fields. Bring a towel for ground work. Here we can always maintain a 12-80 foot distance between athletes at all times, we take extra precautions to stay well within California’s and Santa Cruz County’s Health Code Order Section 10, line #3.  This is safe and properly protected from exposure to each other while surrounded by fresh air and trees. No regulations, nor safety measures are being abandoned.

*PARK MURPH ON SATURDAY MAY 23rd @ 12:00, 
FOLLOWED BY PICNIC LUNCH ON THE GRASS
(bring your beach chair and meal!)

“There is a powerful driving force inside every humanbeing that, once unleashed, can make any vision, dream, or desire a reality.”
-Tony Robbins

A.
Tabata:
Inversion Practice
-handstand hold against wall
-free hold
-handstand walking
-wallwalking

B.
WOD:
3 rounds
20 dips
10 front rack DB jumping squat
400m run
10 front rack DB jumping lunge
20 push ups