WOD May 18, 2020

DAILY “SOCIAL DISTANCING” WORKOUT @ 12:00 NOON! We will meet at DeLaveaga Park @ 855 Branciforte Drive, find us on the grassy fields. Bring a towel for ground work. Here we can always maintain a 12-80 foot distance between athletes at all times, we take extra precautions to stay well within California’s and Santa Cruz County’s Health Code Order Section 10, line #3.  This is safe and properly protected from exposure to each other while surrounded by fresh air and trees. No regulations, nor safety measures are being abandoned.

“The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become.” –Gisele Bundchen

WOD:
4 rounds
20 DB/KB overhead press
20 DB/KB front rack lunge
400m run