WOD May 2, 2020

“The greatest wealth is to live content with little.” –Plato

DAILY “SOCIAL DISTANCING” WORKOUT @ 12:00 NOON! We will meet at DeLaveaga Park @ 855 Branciforte Drive, find us on the grassy fields. Bring a towel for ground work. Here we can always maintain a 12-80 foot distance between athletes at all times, we take extra precautions to stay well within California’s and Santa Cruz County’s Health Code Order Section 10, line #3.  This is safe and properly protected from exposure to each other while surrounded by fresh air and trees. No regulations, nor safety measures are being abandoned.

4 rounds
5 navy seal (Push Up, knee 2 R elbow, PU, knee to L elbow, PU, jump up)
20 jumping lunge
20 jack knife
400m run