WOD April 30, 2020

“Live as if you were to die tomorrow. Learn as if you were to live forever.” 
― Mahatma Gandhi

DAILY “SOCIAL DISTANCING” WORKOUT @ 12:00 NOON! We will meet at DeLaveaga Park @ 855 Branciforte Drive, find us on the grassy fields. Bring a towel for ground work. Here we can always maintain a 12-80 foot distance between athletes at all times, we take extra precautions to stay well within California’s and Santa Cruz County’s Health Code Order Section 10, line #3.  This is safe and properly protected from exposure to each other while surrounded by fresh air and trees. No regulations, nor safety measures are being abandoned.

WOD:
21-15-9
DB/KB snatch (water bottle, milk jug, gold brick)
box jump (bench, chair, step, jump over obstacle)
21-15-9
DB/KB deadlift
burpee