WOD April 20, 2020

“We will act consistently with our view of who we truly are, whether that view is accurate or not.” –Tony Robbins

DAILY “SOCIAL DISTANCING” WORKOUT @ 12:00 NOON! We will meet at DeLaveaga Park @ 855 Branciforte Drive, find us on the grassy fields. Bring a towel for ground work. Here we can always maintain a 12-80 foot distance between athletes at all times, we take extra precautions to stay well within California’s and Santa Cruz County’s Health Code Order Section 10, line #3.  This is safe and properly protected from exposure to each other while surrounded by fresh air and trees. No regulations, nor safety measures are being abandoned.

Time to start our conditioning for our annual”Murph” in May!

AMRAP in 20 minutes
5 Pull-Ups
10 Push-Ups
15 Air Squats