WOD April 19, 2020

“Setting goals is the first step in turning the invisible into the visible”
Tony Robbins

DAILY “SOCIAL DISTANCING” WORKOUT @ 12:00 NOON! We will meet at DeLaveaga Park @ 855 Branciforte Drive, find us on the grassy fields. Bring a towel for ground work. Here we can always maintain a 12-80 foot distance between athletes at all times, we take extra precautions to stay well within California’s and Santa Cruz County’s Health Code Order Section 10, line #3.  This is safe and properly protected from exposure to each other while surrounded by fresh air and trees. No regulations, nor safety measures are being abandoned.

Buy in:
800m run
4 rounds
20 dumbbell snatch
20 DB goblet squat
20 v-up
buy out:
800m run