“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” –Martin Luther King, Jr.
DAILY 12:00 OUTDOOR “SOCIAL BUT DISTANT” WOD
Text 831-566-4263 for location. All safety measures are being observed, all athletes have up to 80 feet of personal space out in the open air. Please bring a towel or yoga mat for ground work.
10 burpees + 25 push ups
10 burpees + 25 push ups + 50 Lunges
10 burpees + 25 push ups + 50 Lunges + 100 sit ups
10 burpees + 25 push ups + 50 Lunges + 100 sit ups + 150 air squat
Zachary Tellier, 31, of the US Army, was killed in Afghanistan in 2007 from gunshot wounds in a shootout With the Taliban.