“Life is 10% what happens to you and 90% how you react to it.”
-Charles R. Swindoll
DAILY 12:00 OUTDOOR “SOCIAL BUT DISTANT” WOD
Text 831-566-4263 for location. All safety measures are being observed, all athletes have up to 80 feet of personal space out in the open air. Please bring a towel or yoga mat for ground work.
15 min AMRAP
12 air squat
9 pull up (table edge, tree branch, fence, get creative!)
6 v-up (sub jack knife)