WOD March 30, 2020

DAILY “SOCIAL DISTANCING” WORKOUT @ 12:00 NOON! Rain or shine. We will meet at DeLaveaga Park @ 855 Branciforte Drive, find us on the grassy fields. Bring a towel for pass throughs and to lay on for any ground work. Here we can always maintain a 12 foot distance between athletes at all times, we take extra precautions to stay well within California’s and Santa Cruz County’s Health Code Order Section 10, line #3.  This is safe and properly protected from exposure to each other. 

odd: Push Up
even: Side Plank Alt L & R

21 burpee
21 v-up
400m run
15 burpee
15 v-up
400m run
9 burpee
9 v-up
400m run