WOD March 29, 2020

DAILY “SOCIAL DISTANCING” WORKOUT @ 12:00 NOON! Rain or shine. We will meet at DeLaveaga Park @ 855 Branciforte Drive, find us on the grassy fields. Bring a towel for pass throughs and to lay on for any ground work. Here we can always maintain a 12 foot distance between athletes at all times, we take extra precautions to stay well within California’s and Santa Cruz County’s Health Code Order Section 10, line #3.  This is safe and properly protected from exposure to each other.

Fresh air, community, sanity.

5 rounds for time
30 plank to pike
25m bear crawl
30 jumping lunge
25m bear crawl