DAILY “SOCIAL DISTANCING” WORKOUT @ 12:00 NOON! Rain or shine. Today we will meet at DeLaveaga Park @ 855 Branciforte Drive, find us on the grassy fields. Bring a towel for pass throughs and to lay on for any ground work. Locations will be moved to alternating outdoor areas where we can always maintain a 12 foot distance between athletes at all times, we take extra precautions to stay well within the California’s and Santa Cruz County’s Health Code Order Section 10, line #3. This is safe, properly protected and good for the mind, body and soul. We will make it through this together with our health and sanity intact!
WOD:
Running “Cindy”
20 min AMRAP
200m run
5 pull up (find a way! edge of your table, rope pulls…or sub sit ups)
10 push up
15 air squat