WOD March 25, 2020

DAILY WORKOUT @ 12:00 NOON! Rain or shine. Today we will meet at DeLaveaga Park @ 855 Branciforte Drive, find us on the grassy fields. Bring a towel to lay on if you wish. Locations will be moved to alternating outdoor areas where we can always maintain a 12 foot distance between athletes at all times for extra precautions and to stay well within the Santa Cruz County’s Health Code Order Section 10, line #3. 
Stay safe. stay sane. Stay healthy.

Chipper WOD:
100 jumping jack
100 walking lunge
100 double unders (sub double under jump with double taps)
100 sit ups
100 spider crawl
100 Glute bridges
*see instagram video for explanations @ seabright_crossfit