FEBRUARY’S ATHLETE OF THE MONTH GOES TO ADRIANNE PITTAM!
Respectful. Hard work ethic. Great Attitude. Pushes herself beyond perceived limits. Encourages her peers. Always grateful. Never gives up.
*6:30pm Gymnastics with Alejandro
*Thursday night Olympic lifting canceled, Coach Buck is traveling to compete in Olympic Lifting at the Arnold Classic in Columbus Ohio!
*Saturday Gym will be closed for Granite Games competition
A.
Mainsite WOD from 3/2/2020:
8 rounds for max reps:
:20 Thrusters (95/65)
:10 rest
:20 pull ups
:10 rest
-rest 5 min
B.
1 mile run easy