WOD February 28, 2020

Jake and Kaila are off to Maui, we will miss them! We made a compilation workout of some of their faves to send them off….

“Jaila Kake”
9 Deadlift (225/155)
9 HSPU
15 Deadlift (185/125)
15 HSPU
21 Deadlift (155/105)
21 HSPU
9 S2OH (155/105)
9 cal row
15 S2OH (125/85)
15 cal row
21 S2OH (95/65)
21 cal row