WOD FEBRUARY 18, 2020

DAY 18 of 50 burpees a day February.
*6:30pm Gymnastics with Alejandro

WOD:
4 rounds NOT FOR TIME
60 ft farmer dumbbell lunge (2×50/2×35)
250m row
4 tire flip (450/250)
3 rope climb
(45 min time cap)