*$10 @ 10am community workout, open to all levels!
*11-12:30pm Huskie Mash Up triple WOD
10am WOD:
800m run buy in,
then:
4 rounds
16 push press (95/65)
14 front squat
12 pull up
then:
800m run close out
*$10 @ 10am community workout, open to all levels!
*11-12:30pm Huskie Mash Up triple WOD
10am WOD:
800m run buy in,
then:
4 rounds
16 push press (95/65)
14 front squat
12 pull up
then:
800m run close out