WOD February 2, 2020

*DAY 2 of ’50 burpees a day February’
*Day 21 of no sugar no alcohol. Strength in numbers!
*$10 @ 10am community workout, open to all levels!
*11-12:30pm Huskie Mash Up triple WOD

A. Sled push warm up:
150m Team Relay (5×45/4×45)

B. MetCon:
3 rounds, 1 min at each movement, :30 rest between
Box jump (24/20)
row (cals)
kettlebell swing (53/35)
Hanging knee raise