*9am members WOD
*$10 @ 10am community class, open to drop ins and beginners!

WOD:
for time
40 wallball (20/14)
40 kettlebell swing (53/35)
150m run
30 wallball
30 kettlebell swing
150m run
20 wallball
20 kettlebell
150m run
10 wallball
10 kettlebell swing
150m run