WOD January 12, 2020

*$10 @ 10am community workout, open to all levels!
*11-12:30pm Huskie Mash Up triple WOD
*PLEASE NOTE! If you are late to class you must do 20 burpees on your own before joining in. If you are more than 10 min late you may no longer join the class. Thank you all for your understanding!

10am WOD:
with a Partner, 1 person working at a time:
80 push press (95/65)
80 sit ups
80 kettlebell swing (53/35)
80 burpee
80 bodyweight lunge
80 front squat (95/65)

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