WOD November 17, 2019

*$10 @ 10am community workout
*11am-12:30pm Huskie Mash Up

10am WOD:
50 burpee box jumpers (24/20)
EMOM 7 Toe2bar
-rest 4 min
800m run
50 KB deadlift (35/53)

Leave a Reply

Your email address will not be published. Required fields are marked *