WOD October 26, 2019

10 AM HALLOWEEN COSTUME WOD AND COSTUME CONTEST! Prize $100 Akira Sushi Gift Card.
NO 9AM CLASS TODAY.
Potluck immediately to follow, bring a dish to share and BYOB.
*watch out for a halloween parade on Gault street

WOD:
with a partner, 1 person working at a time
3 rounds for time
60 Overhead single arm kettlebell lunge (53/35)
60 box jump (24/20)
60 pull ups
60 S2OH (115/75)
60 front squats

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