*9am members WOD
*$10 @ 10am community workout, open to all levels!
WOD:
10-9-8-7-6-5-4-3-2-1
Burpee box jumps (24/20)
Push Press(115/75)
toe2bar
*9am members WOD
*$10 @ 10am community workout, open to all levels!
WOD:
10-9-8-7-6-5-4-3-2-1
Burpee box jumps (24/20)
Push Press(115/75)
toe2bar