WOD September 14, 2019

*9am members WOD
*$10 @10am community class, open to all levels!

WOD:
3 rounds
1 min @ each station, 1 min rest btwn rounds
A. Toes2bar
B. Kettlebell swing (53/35)
C. Row (cals)
D. Goblet squat
E. Rest
(score is total reps for all 3 rounds)

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