WOD August 20, 2019

*6:30pm Gymnastics class with Alejandro

Chipper WOD:
100 double under
1 rope climb
50 box jump (24/20)
1 rope climb
40 v-up
1 rope climb
30 burpee
1 rope climb
20 jumping lunges
1 rope climb
10 strict HSPU
1 rope climb

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