WOD August 18, 2019

*$10 @ 10am open to the community! All levels welcome.
*11-12:30pm Huskie Mash Up triple WOD

10am Benchmark WOD:
“Barbara”
5 rounds, each for time:
20 pull ups
30 push ups
40 sit ups
50 air squat
Rest exactly 3 min between each round and record times for each
*Scaled: cut reps in half

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