WOD August 14, 2019

WOD:
5 power clean (135/95)
5 jerk
5 front squat
30 double under
10 power clean
10 jerk
10 front squat
30 double under
15 power clean
15 jerk
15 front squat
30 double under
20 power clean
20 jerk
20 front squat

Leave a Reply

Your email address will not be published.