* $10 @ 10am community workout, open to beginners!
* 11-12:30pm Huskie Mash up triple WOD
10am WOD:
3 rounds
15 deadlift (185/125)
25 wallball (20/14)
400m run
then buy out:
50 abmat sit up
* $10 @ 10am community workout, open to beginners!
* 11-12:30pm Huskie Mash up triple WOD
10am WOD:
3 rounds
15 deadlift (185/125)
25 wallball (20/14)
400m run
then buy out:
50 abmat sit up