WOD July 9, 2019

A. Skillz
max height…Box Jumps!
10 min to defy gravity and set a personal record.
(refer to your recorded score from 2/19/19)

B. MetCon WOD:
1-2-3-4-5-6-7-8-9-10-9-8…1
Box Jumps (24/20)
Thruster (95/65)

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