Happy Saturday!
*9am members WOD
*$10 @ 10am community workout, open to beginners, no experience necessary!
WOD:
17 min AMRAP
150m run
25 wallball (20/14)
15 pull ups
2 tire flip (500/300)
Happy Saturday!
*9am members WOD
*$10 @ 10am community workout, open to beginners, no experience necessary!
WOD:
17 min AMRAP
150m run
25 wallball (20/14)
15 pull ups
2 tire flip (500/300)