WOD June 1, 2019

*9am members workout

*$10 @ 10am community workout , open to beginners, no experience necessary!

WOD:

Partner workout! 1 person works at a time

100 kettlebell swings (53/35)

100 box jumps (24/20)

100 pull ups

100 wallballs (20/14)

800m run together

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