*$10 @ 10am community workout, open to beginners, no experience necessary!
*11-12:30pm Huskie Mash Up
10am:
Core Values:
6 min AMRAP
14 hanging knees 2 chest
14 jack knife
14 plank2pike
WOD:
15 min AMRAP
15 wallball (20/14)
18 kettlebell swing (53/35)
12 jumping lunges