WOD:
Team Chipper!
50 overhead squat (95/65)
50 hang power snatch
50 pull up
50 v-up
50 hand release push up
200 double under
*1 person works at a time
WOD:
Team Chipper!
50 overhead squat (95/65)
50 hang power snatch
50 pull up
50 v-up
50 hand release push up
200 double under
*1 person works at a time