Tabata This!
a. Row (cals)
b. sit ups
c. kb swings (53/35)
d. tire flips (400/300)
e. air squats
*1 min rest between each full tabata set
score: total rep count for all
Tabata This!
a. Row (cals)
b. sit ups
c. kb swings (53/35)
d. tire flips (400/300)
e. air squats
*1 min rest between each full tabata set
score: total rep count for all