WOD:
4 rounds (not for time)
8 Bench Press (70%)
75m sled push (4×45/3×45)
10 strict handstand push up
10 strict toe2bar
*score is fastest sled push time
(30 min time cap)
WOD:
4 rounds (not for time)
8 Bench Press (70%)
75m sled push (4×45/3×45)
10 strict handstand push up
10 strict toe2bar
*score is fastest sled push time
(30 min time cap)