*Athlete report cards at the front desk!
WOD:
Chipper!
1 round for time:
50 deadlift (155/105)
50 box jump (24/20)
50 wallball (20/14)
50 S2OH (95/65)
50 front squat
50 ambit sit up
*Athlete report cards at the front desk!
WOD:
Chipper!
1 round for time:
50 deadlift (155/105)
50 box jump (24/20)
50 wallball (20/14)
50 S2OH (95/65)
50 front squat
50 ambit sit up