*This Saturday 10am BEACH WOD followed by 11am BEACH Monster Mash! (no 9am class)
*GYM CLOSED EASTER SUNDAY
WOD:
Benchmark Nasty Girl
“MARY”
20 min AMRAP
5 HSPU
10 pistol Squat
15 pull up
*This Saturday 10am BEACH WOD followed by 11am BEACH Monster Mash! (no 9am class)
*GYM CLOSED EASTER SUNDAY
WOD:
Benchmark Nasty Girl
“MARY”
20 min AMRAP
5 HSPU
10 pistol Squat
15 pull up