*$10 @ 10am community class, open to the public, no experience necessary!
*11-12:30pm Huskie Mash Up
10am WOD:
A. CORE VALUES
7 min AMRAP
10 crucifix
20 bicycle crunch
4 navy seals
B.
MetCon:
18-16-14-12-10
Thruster (95/65)
*150 medball run after each round