WOD April 7, 2019

*$10 @ 10am Community class, open to beginners, no experience necessary.
*11-12:30am Huskie Mash Up

10am WOD:
16 min AMRAP
30 kettlebell swing (53/35)
150m run
15 burpee
150m run
30 overhead kettlebell lunge
150m run

Leave a Reply

Your email address will not be published. Required fields are marked *