WOD April 2, 2019

A.
Inversion Practice
6 min EMOM
odd: handstand practice, holds, walks
even: 5 strict handstand push up (scale down with mats under head)

B.
13 min AMRAP
60 ft bear crawl
8 strict toe2bar
10 burpee
75m chest plate carry (2×45/2×25)

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