*$10 @ 10am community class, open to beginners, no experience necessary.
*11am-12:30pm Monster Mash Up
WOD:
20 min AMRAP
150m run
5 pull up
10 “see the lights” (25/15)
15 wallball (20/14)
*$10 @ 10am community class, open to beginners, no experience necessary.
*11am-12:30pm Monster Mash Up
WOD:
20 min AMRAP
150m run
5 pull up
10 “see the lights” (25/15)
15 wallball (20/14)