WOD March 18, 2019

*11:15am last chance to retest 19.4, must submit scores by 5pm!

A.
Strict Strength:
10 min EMOM
odd:6 strict pull up
even: 6 strict ring dip

B.
10min AMRAP
5 hang power clean (135/95)
5 front squat
5 push jerk

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